Infant Sleep Guide

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What we address in this guide:

  • Infant sleep basics
  • Sleep friendly environment
  • Safe sleep checklist
  • Bedtime routines
  • Infant bedtime rituals
  • Common sleep challenges
  • Transitioning to a bed
  • Naps & daytime sleep
  • Nutrition and sleep



  • Product recommendations

If you have any specific questions, feel free to reach out to hello@natureofsleep.com!

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